Taking Back Control of Our Well-Being: An Introduction to Epigenetics

The intriguing science of Epigenetics has found that the genes we inherit from our parents are not set in stone. They function more as a blueprint - waiting to get activated or not. But what does determine the activation (or expression) of a gene? Signals from the envorinment: From hormones that we produce, to vitamins or minerals that we absorb through food to electric signals, generated by our own thoughts. Since we as humans are able to control the signals that create our cellular environment we therefore can control our genes' activity. 

In this 60-minute Online Workshop you'll dive into the science of Epigenetics, covering its basic understandig and functioning. Additionally, you'll learn tools & techniques that help you in regulating your genes in order to stay or get healthy and therefore happy.