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Scientifically proven. Holistically minded. Purposely designed.
Hi, my name is Larissa.
As Integrative Health Practitioner (IHP) and Epigenetics Coach I am dedicated to supporting you on the sacred journey of creating and carrying life. Conscious conception and pregnancy are not just physical experiences—they are emotional, spiritual, and deeply transformative. My mission is to help you feel grounded, supported, and connected every step of the way in order to provide your child with the best start possible to life.​​
How I support you on your journey
From 1:1 Coaching to Online Courses to E-Books - find what suits you best!
Why consciousness for conception and pregnancy matters
Conscious conception is about preparing not just the body — but the entire inner landscape — for new life. Modern science shows that our experiences, emotions, and environment can influence how our genes are expressed, a field known as epigenetics.
By bringing awareness, nourishment, and emotional clearing into this sacred window, you are not only supporting your own wellbeing — you are consciously influencing the genetic and energetic foundation of the next generation.
What this means is that the state of your body and mind before and during conception can shape your baby’s lifelong health, emotional resilience, and sense of safety in the world. Stress, nutrition, thought patterns, and even ancestral experiences leave subtle marks that can be either healing or hindering — and conscious preparation allows us to rewrite those patterns.
Conscious conception is therefore both science and soul: a way to break cycles, plant new seeds of vitality, and create life from a place of wholeness, enabling a future generation that is healthy and resilient from the start.
Watch my TEDx talk to get a first understanding of epigenetics and why it matters when wanting to conceive consciously.
Why my approach is different
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Science-backed
All the services I offer are science-backed, which means that every tool, training and method I use is scientifically proven to work. My claim on myself is it to always update and include recent scientific findings in my work to guarantee the best results.
No hocus-pocus, just true facts!
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HEART-Method
My approach to conception and pregnancy is truly holistic, applying the so-called HEART-Method I developed myself from years of experience. ​By not only looking at your physical health and how to prepare your body best but also including your (epi)genetics and addressing beliefs as well as emotional blockages, my approach truly sees YOU.
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Epigenetics
Being one of Australia's very few Epigenetic Coaches, my approach to conception and pregnancy offers something unique: Looking at your epigenetics and how they might impact your ability to conceive. We not only look at the physical side but also address the emotional and ancestral part of epigenetics that might be blocking you from conceiving.
This could be you
"Larissa has a warm, open presence and is highly knowledgeable across many aspects of health and wellbeing. She came well-prepared, making the most of our session by providing a thorough, science-backed plan. She addressed my concerns from all angles - emotions, environment, diet, and practical steps for healing. The approach was comprehensive yet manageable, with clear strategies to move forward. I highly recommend her."
Magdalena